Did you Know the Cookware You Use Can Effect Your Health?

 

With most traditional cooking methods you retain less than 40% of the nutrients in your food?  

This is a significant reduction of the vitamins, minerals, fiber and antioxidants that

your body relies on for energy, mood, immunity, and long-term vitality.

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While many people focus on what they’re eating. Very few consider what they’re cooking it in.

 

Many conventional cookware materials can release metals, chemical coatings, and micro-particles into food.

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However with the right materials and cooking techniques, it’s possible to retain 93%+ of those valuable nutrients while minimizing unnecessary exposure to unwanted substances. 

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If you’re investing in organic produce, clean ingredients, and your family’s health, your cookware should support that commitment.

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I’m here to help you become informed and confident in your choices, so you can make the best decisions for your health and your family’s well-being.

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Click below to schedule a time to talk and share what you most want to learn.

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I look forward to making being healthy and vibrant easy and fun. - Julie

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