Services
 

Invite me to give you the night off in the kitchen. I will cook you and your friends a healthy, delicious  6- course meal while I teach you about nutrition, cooking tools and techniques that will will save you time, offer you more vibrant nutrition.

Invite me to give you the night off in the kitchen. I will cook you and your family a healthy, delicious  6- course meal while I teach you about nutrition, cooking tools and techniques that will will save you time, offer you more vibrant nutrition.

Learn how to restore gut health and improve brain health. Gain tips, strategies and recipes to master meal prep and how to save time in the kitchen.  Learn how cookware affects your health and how to text your cookware for toxic materials. 

Treat your clients and or employees to a lunch time cooking show where they get watch and eat a delicious salad and hot entree and learn tips for eating healthier and ways to support digestive health and wellness.  

Did you know there are limited regulations on cookware in the United Sates?  Have me test your cookware for toxic Materials. 

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Learn quick easy tools and techniques that enable you to easily plan and prepare a variety of nutritious, flavorful, colorful meals that will fuel you for the entire week.