Recipes
Welcome to my recipe collection! Each dish you’ll find here is one of my favorites, lovingly adapted to suit my tastes and dietary preferences. They are all gluten-free and dairy-free, with vegan options available. These recipes are inspired by memorable meals shared with loved ones, each with its own unique story of why it holds a special place in my heart. My hope is to inspire you to cook and eat healthier in ways that are fun, fast, easy, and delicious, so that you feel nurtured and loved from the inside out.
Easy
Chopped Broccoli Salad
This is one of my favorite salads. It is so easy to make, it has a fantastic flavor and makes me feel like Im feeding myself pure energy
Easy
Cheesy Sweet Potato, Kale & Chickpea, Dish with Tahini Sauce
This is beyond delicious and quite easy to make. I love this for a potluck especially if you have the electric oil core skillet. I cook the potatoes and mushrooms at home. Then add the chickpeas and greens right before leaving home. When I get to the party I add a few tablespoons of water heat it up to 350 when it clicks I turn it off at the pepitas and tahini sauce. Everyone loves it.
Easy
Esalen Massaged Kale Salad with Sprouts
This is like heaven on earth, each bite is a happy dance for my tastebeds. It feels like pure love energizing my body.
Easy
Red Lentil Veggie Soup
Recipe from Isis Isreal
Easy
BLT Salad - Vegan
This delicious BLT salad that has no bacon, no lettuce but does have tomatoes is the absolute best.
Easy
Roasted Brussels Sprouts and Butternut Squash Stuffed Sweet Potato Boats
Easy
Cauliflower Pizza Crust
A crowd pleaser
Intermediate
Summer Salad
Intermediate - Can be easy if you buy shelled fava beans
Sauteed Fava Bean
This recipe is delicious and super easy if you buy the fava beans outside the shell.
Easy
No Stir Lemony Asparagus Risotto
Creamy Rich Deliciously Zesty -
Easy
Pho-Ever Nourished
Feel-Better Pho - A cozy, fragrant vegetable pho with fresh lime, warming spices, and plenty of nourishing goodness.
Easy
Charred Cauliflower with Tahini Harisa Sauce "True Foods"
I ate this at True Foods and Fell in Love. It can be a lovely appeizer or a Meal
Intermediate
Apricot Almond Tart
This is absolutely mouth watering, not too sweet and perfectly tart, perfect for any celebration in late spring / early summer when apricots are in season
Easy
Chocolate Pie - Vegan
Adapted from Isis Isreal / Foodture Saladmaster
Easy
Lemony Asparagus and Mushroom Risotto (No Stir)
Creamy, tangy, delicious. This is the best risotto I have ever tasted. It is full of veggies, all vegan and gluten free.
Easy
Beet, Cabbage and Parsley Date Salad with Sumac Dressing
This is always a crowd pleaser. Savory and sweet and delicious.
Easy
Best Fudgy Brownies
This the best brownies I have ever tasted. Totally worth every calorie
Easy
Pear Arugula Fennel Salad
Easy to make and one of my favorite salads. It is fresh and satisfying. I could eat it as a meal by itself if I add a little protein.
Easy
Asian Chop Salad with Peanut Dressing
Fresh, Fun and Delicious with a little punch
Easy
Seed Crackers
I love these crackers. They are full of protein, fiber, flavor and crunch and gluten free
Easy
Summer Corn Blueberry Salad
This is a wonderful summer salad with a sunshine burst of sweetness
Easy
Basil Zucchini Soup
Easy
Cilantro Hemp Pesto
Fast, easy and delicious on anything. Also packed with protein
Intermediate
Chocolate Orange Cake
A new friend brought this to a potluck just as I was about the leave. I had to try it and after tasting it I stayed for another hour talking about food and mouth watering yet healthy recipes.
Easy
Cherry Chocolate Chia Pudding
My sister turned me onto this yummy sugar free vegan dessert. Your going to love it too.
Jackfruit Tacos
Easy
The Best Beet Burgers in the World
These are out of sight. I don't even like beets and I LOVE these.
Intermediate
French Lentil Salad
One of my favorites. This lasts up to 5 days in the refrigerator but best the first day or 2
Easy
Ginger and Turmeric Carrot Soup
Delicious and warming and healing
Easy
Almond, Coconut + Cacao Nib Cookies
Delicious Easy not too sweet
Intermediate
Super Green Vegetable Soup
Hearty Soup that Nourishes the Body and Soul - Get all your veggies in 1 bowl
Easy
Spinach Cilantro Detox Salad
This salad is easy and delicious. The cilantro is a great for releasing heavy metals from the body especially mercury, aluminum and lead.